Why You Need To Release Negativity More Than Once To learn another technique for releasing negative or painful energy from your body and for positive affirmations for self-love, click here. Many of you know my mother transitioned in January. It's been a rough few months. After the funeral, January was spent packing her belongings, moving …
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As Empaths, we need to take extra care of ourselves daily because if our energy becomes out of balance, we feel it more so than the average person. It definitely makes life, relationships, work, daily stuff much more difficult! I've listed the top 15 ways to make sure you take care of yourself to stay balanced and, hopefully, prevent those bouts of anxiety, panic attacks or anger and everything else associated with being an empath (picking up other people's emotions, feelings and even physical pain
Jenny E. Weeks 